My wife and two kids attend Riddlers Gym on a regular basis with them both doing the Muaythai and Strength and Conditioning classes.

I really was just an observer, as having bad knees due to sporting injuries, I never thought it would have been possible for me to participate. How wrong was I!

They were having a boot camp course for 4 weeks and having a chat with Caley about what it entailed, I decided to give it a go, knowing I could have alternative exercises if needed. I even got my wife along to the boot camp.

After successfully completing it, I have now signed up for regular classes. End result - I am already in better shape both mentally and physically. The trainers are super friendly but there to push and get the best out of you. I actually now look forward to my sessions now!

The energy is always positive, the workouts are designed to increase your fitness and strength - my results speak for themselves. They all genuinely care about my goals which makes it a great gym community - its the perfect combination to keep me motivated!!


7 weeks ago, Max couldn't do a burpee in a 3 minute test - so we opted for pushups. It took him 2min44 to run our block. 2.03 to row 500 metres. And his mobility and movement, we could say, was a little on the stiff side.

After some serious discipline, hard training and determination we now have a different Max. 3 weeks ago, he belted out 38 burpees in 3 minutes. Knocked off 20seconds on his run. And 5 seconds off his row.

Today, his face is a familiar one in our classes, keeping up his training regularly, he is fitter, he is healthier and he moves ten times better.

Be like Max.

265 views0 comments

Recent Posts

See All

© 2018 by Riddlers Gym. Proudly created by The Pink Tank

We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website

  • Facebook
  • Instagram