BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu (BJJ) is a grappling-based martial art focused on control, positioning and submissions. Training centres around ground fighting, using technique and leverage rather than strength to overcome opponents. Sessions develop problem-solving, awareness and technical skill through drilling and live rolling in a structured environment.
BRAZILIAN JIU JITSU
FUNDAMENTALS
Designed for beginners and those refining the basics, this class focuses on core positions, movements and foundational techniques. Sessions are structured to build confidence, understanding and control through consistent drilling and guided training. Suitable for all levels.
You will develop a strong base in key positions such as guard, mount and side control while learning how to move efficiently and safely. The focus is on repetition, clarity and building habits that carry through into higher-level training.
BRAZILIAN JIU JITSU
INTERMEDIATE
For those with a solid understanding of fundamentals, this class builds on existing skills with more detailed techniques and combinations. Training focuses on improving timing, transitions and overall effectiveness in live situations.
Sessions introduce more complex sequences and positional work, helping you connect techniques and adapt during rolling. The goal is to sharpen decision making and develop a smoother, more controlled style of grappling.
BRAZILIAN JIU JITSU
ADVANCED
Advanced classes are designed for experienced practitioners looking to sharpen high-level techniques and strategy. Sessions include complex movements, positional control and more intense live rolling.
Training pushes both physical and mental limits, with a focus on precision, efficiency and adapting under pressure. These sessions are suited for those looking to take their skills to a high level or prepare for competition.
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BRAZILIAN JIU JITSU
COMPETITION
Focused on preparing members for competition, this class emphasises intensity, strategy and match-specific training. Sessions include situational sparring, conditioning and drilling designed to simulate real competition scenarios.
Training is structured to improve performance under pressure, with a strong focus on pace, control and execution. Ideal for those looking to compete or train at a higher level with a more demanding environment.
BRAZILIAN JIU JITSU
GI & NO GI TRAINING
BJJ at Riddlers is trained in both Gi and No Gi formats, each offering a different style of grappling. Gi training focuses on grips, control and technical precision using the uniform, while No Gi is faster paced and emphasises movement, positioning and transitions.
Training both styles helps develop a complete skill set, improving adaptability and overall performance. See the timetable to view which classes are Gi and No Gi across the week.
