MUAYTHAI KIDS CLASSES BRAZILIAN JIU JITSU STRENGTH & CONDITIONING PERSONAL TRAINING CALL US ON 9201 0752
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TIMETABLE

Time table effective Jan 2015

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
MIXED LEVEL MUAY THAI

 

9.30am -10.30am

6:15am -7.00am

9.30am -10.30am

 6:15am -7.00am

9.30am -10.30am

9.30am -10.30am

 4.30pm - 5.15pm

12.00pm – 1.00pm 

4.30pm - 5.15pm

 12.00pm - 1.00pm

  12.00pm – 1.00pm MuayThai & S+C

KIDS THAI BOXING

4.00pm – 4.30pm JUNIORS 5 – 8 years
  
4.00pm – 4.30pm JUNIORS 5 – 8 years
4.00pm – 4.30pm JUNIORS 5 – 8 years
 

9.00am - 9.30am

JUNIORS 5 - 8 years

4.30pm – 5.15pm SENIORS 9 – 14 years 
  4.30pm – 5.15pm SENIORS 9 – 14 years 
4.30pm – 5.15pm SENIORS 9 – 14 years 
 

 9.30am - 10.30am

SENIORS 9 -14 years

BEGINNERS MUAY THAI 5.30pm – 6.30pm
5.30pm – 6.30pm
5.30pm – 6.30pm
5.30pm – 6.30pm
   
6.30pm – 7.30pm
6.30pm – 7.30pm    6.30pm - 7.30pm 6.30pm – 7.30pm
   
INTERMEDIATE MUAY THAI 6.00pm – 7.00pm Thai Pads & Clinch   5.30pm - 7.00pm Thai Pads & Clinch    6.00pm – 7.30pm Sparring and Pads     5.30pm - 6.30pm     Thai Pads & Clinch
6.00pm – 8.00pm Fighters Class Invite Only    
 
ADVANCED & FIGHTERS 7.00pm – close
7.00pm – close    6.30pm – close
  6.00pm – 8.00pm
10:30am - 12:30pm  
           
BRAZILIAN JIU JITSU & BOXING        6.30pm – 7.30pm BOXING
   

6.30pm - 7.30pm BJJ  

6.30pm – 7.30pm BJJ  

 

6.30pm – 7.30pm BJJ
   
STRENGTH & CONDITIONING    9.30am - 10.15am   S & C Fitness

5.15pm - 6.00pm       S & C Fitness 55

     8.30am - 9.15am   S & C Fitness
 5:15pm – 6.00pm
S&C Fitness

d5.15pm - 6.00pm

S & C Fitness 

   6.30pm – 7.15pm      S & C Fitness
    
OPEN GYM (cardio, bag work, strength) 8.00am – 1.00pm
8.00am – 12.00pm
8.00am – 1.00pm
11.00am - 1.00pm  8.00am – 1.00pm
 7.00am – 1.00pm
3.00pm – 5.00pm
3.00pm – 5.30pm   3.00pm – 5.30pm
3.00pm – 5.30pm
3.00pm – 6.00pm
 
 PERSONAL TRAINING IS AVAILABLE THROUGHOUT THE DAY - ENQUIRE WITHIN OR SEND AN EMAIL TO info@riddlersgym.com.au